Psychotherapy for 2023

'Everything that opens up and enters into relationship can be healed'

Thomas Hubl

I invite you to my next workshop day in Littlehampton on Saturday November 25th, in the beautifully peaceful Friends Centre. It is an amazing process and I am passionate about passing this knowledge on, as I thank all my teacher’s who have taught me. It is £30 for 10am-5pm. Please get in touch for further information, and for other workshops in East Sussex. I want to share this knowledge and need to cover costs, but my main motivation is to heal ourselves and the world around us. 


One case study from the last workshop, (shared with full consent of the participant):


This guy came along because he has been to my workshops before and always finds them helpful. Today one of his eyes was red and a bit sore, he said he had been thinking about his deceased father more than usual, he didn’t know why , but he was also keen to look at what his red eye might be linked to. 


Together we chatted briefly about his dad, sure enough his dad suffered with eye problems as he got older, and he remembered his paternal grandmother did too, (his fathers’ mother). In fact she had actually lost one eye. He then remembered this grandmother used to talk about a brother she had had, who had died in the First World War.


That was enough information for us to set up people to represent himself, his dad, the grandmother and brother. With gentle movements and quietly trusting our bodily sensations and movements and some healing sentences, things shifted both in his body and in the systemic constellation that we could see playing out in the room. It would seem that his grandmother had suffered immense grief from her brother dying and had literally struggled to ‘look’ at this pain in her system. Maybe her eye problem was linked to not wanting to look at the missing brother, we can’t be sure but often body pain is linked to trauma further back in the system. Sometimes these past traumas stick in our systems and get passed down to us. Our ancestors often didn’t have time or space to look at emotional trauma. If we are carrying some of these traumas for them, the systemic constellation method is fantastic for helping us rebalance the system. As Thomas Hubl says ‘everything that opens up and enters into relationship can be healed’. 

Please get in touch to book a session or ask for further information.


Spoiler Alert!

It is very difficult to understand systemic constellations without having attended a session for yourself. I really urge everyone to add this to their bucket list, either attending one of my workshops or someone elses that uses this method.

There is also a series on Netflix  set in Turkey, called ‘Another Self’,  if you are interested in this method being demonstrated in a drama series.




Astrology has been used by civilisations from the 3rd millennium BC to help understand human events

Carl Jung (1875- 1961), who created the psychological categories introversion and extroversion which formed the basis for the popular Myer-Briggs personality tests described astrology as “the sum of all the psychological knowledge of antiquity”. Jung could see how astrological birth charts reflected himself and his clients accurately and I have come to the same conclusion with myself, my family , my friends and my clients. It is a very efficient method for pinpointing the areas of our life that needs some attention at different times of our lives.


The debate about how it works is an ongoing one, but there seems to be a consensus that because humans used the moon, sun and stars and planets to monitor our time , there is something of ancestral knowledge of the archetypes of the objects in the birth chart that mean they are incredibly accurate tools to help us help ourselves.

Life is made up yin and yang, summer and winter, positive and negative, passive and active, night and day, good and bad, retreating and advancing, masculine and feminine , dark and light, asleep and awake, quiet and loud, etc. Our birth charts are made up of many dualities and part of the tools to learn with any therapy or astrology process is to work with both sides of these dualities in oneself. 

If you would like to book in some therapy to deal with any issues that you are having, I can help you focus on the areas of your life that need some attention by the use of your birth chart, along with my 17 years experience as a psychotherapist. Please get in touch with me on 07958 797165emma@goodvibrationz.co.uk.

Get in touch today

Please contact me if you would like to work with me to help you through any difficulties in your life, or if you'd like to ask me any questions about the work that I do. I can meet in person in Littlehampton, or I can offer online sessions if you are further afield. Telephone 079 5879 7165 or email me via the contact form below.


©Good Vibrationz is powered by WebHealer